hockey homework
we give the players 5 minutes a day of hockey homework 
all players can squeeze in 5 minutes a day

puck handling 5 minutes a day puckhandling with the "smart hockey ball"
shooting ;with the lite puck 25 forhand shots a day & 25 backhand shots
off ice training see "Heiden Moves" doc
stretching  see "stretching " doc

homework.doc  [24.5K]

Video link 
shooting practice 

to be posted